Expert Patients Programme

Are you a patient living with a long-term health condition?

Read our patient leaflet
Read some patient experiences of the Expert Patients Programme here

The Expert Patients Programme (EPP) is a free self-management course developed for people living with any long-term health condition, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, back pain, chronic fatigue syndrome etc.

We aim to help you to take more control of your health by learning new skills and techniques to manage your condition better on a daily basis. Amongst other things, the course will explore:

  • How to manage common symptoms
  • Action planning and problem solving
  • Nutrition and Exercise
  • Communication skills
  • Relaxation techniques
  • Medication management
  • Better breathing
  • Dealing with difficult emotions

Not only will the course give you new skills to help you to manage your condition and the emotional changes brought about by your condition, it also provides a great opportunity for you to meet other people who share similar experiences.

The course runs over six weekly sessions, each session lasting 2 and a half hours including a break. Each course is facilitated by fully trained (but not medically qualified) volunteers tutors who themselves are living with a long-term health condition

Coverage

Brighton, Hove, West Sussex

How To Access

You do not need a referral to access this service, simply give us a call for more information or details of courses running in your area. In most cases we would recommend that you have been living with your condition for at least 6 months before attending the EPP.

Contact Details

Brighton & Hove
Natalie Cooper, EPP Coordinator
The Varndene Building
Brighton General Hospital
Elm Grove
Brighton
BN2 3EW
Tel: 01273 267545
Email: sc-tr.epp@nhs.net

West Sussex - North & Mid Sussex
Susan Latter, EPP Coordinator
Address: Horsham Hospital
Hurst Road
Horsham
West Sussex
RH12 2DR
Tel: 01403 227000 Ext 7547
Email: sc-tr.epp@nhs.net

West Sussex – Coastal & West
Natalie Cooper, EPP Coordinator
Address: Room 5, Zachary Merton Hospital
Glenville Road
Rustington
West Sussex
BN16 2DU
Tel: 01903 858002
Email: sc-tr.epp@nhs.net

Opening Hours

Our office hours are Monday – Friday 9am to 5pm. If we are out of the office, there is a 24 hour answerphone and we will endeavour to contact you on the next working day.

How to find us

Contact us at the details above for more information

We're on Facebook and Twitter - Please follow us:

 

More information

Our upcoming course details are as follows:

Brighton and Hove courses
Dates: Tuesday 20 February – Tuesday 27 March 2018
Times: 2pm-4.30pm
Venue: Jubilee Library, Jubilee Street, Brighton
To book a place contact Natalie on 01273 267545

Dates: Wednesday 31 January – Wednesday 7 March 2018
Times: 2pm-4.30pm
Venue: Bishop Hannington Church, Nevill Avenue, Hove
To book a place contact Natalie on 01273 267545

Chichester course
Dates: Thursday 8 March – Thursday 12 April 2018
Times: 2pm-4.30pm
Venue: St Pauls Church Hall, Churchside, Chichester
To book a place contact Natalie on 01273 267545

Crawley course
Dates: Thursday 22 March – Thursday 26 April 2018
Times: 7pm - 9.30pm
Venue: Crawley Baptist Church, Crabtree Road, Crawley
To book a place contact Sue on 01403 227000 ext.7547

Horsham course
Dates: Monday 15 January – Monday 19 February 2018
Times: 10am-12.30pm
Venue: Horsham Hospital, Hurst Road, Horsham
To book a place contact Sue on 01403 227000 ext.7547

Haywards Heath course
Dates: Tuesday 6 February – Tuesday 13 March 2018
Times: 2pm – 4.30pm
Venue: Haywards Heath Town Hall, Boltro Road, Haywards Heath
To book a place contact Sue on 01403 227000 ext.7547

Littlehampton course
Dates: Wednesday 7 February – Wednesday 14 March 2018
Times: 10am-12.30pm
Venue: Look & Sea Centre, Surrey Street, Littlehampton
To book a place contact Natalie on 01273 267545

Rustington course
Dates: Saturday 3 February – Saturday 10 March 2018
Times: 2pm-4.30pm
Venue: The Woodlands Centre, Woodlands Avenue, Rustington
To book a place contact Natalie on 01273 267545

Shoreham course
Dates: Tuesday 13 March 2018 – Tuesday 17 April 2018
Times: 10am-12.30pm
Venue: The Shoreham Centre, Pond Road, Shoreham, BN43 5WU
To book a place contact Natalie on 01273 267545

Worthing course
Dates: Thursday 1 February – Thursday 8 March 2018
Times: 2pm – 4.30pm
Venue: Worthing Natural Balance and Wellbeing, Salvington Road, Worthing
To book a place contact Sue on 01403 227000 ext.7547

Would you like to become a Self-Management Volunteer Tutor?

Self-management tutors are vital to the success of the Self-management Programme. Self-management tutors make a real difference to people living with a long-term health condition. Volunteering can be very rewarding and a great confidence booster.

Please see if you meet our essential criteria and how to apply.