FREE diabetes course to live well in Horsham and Mid Sussex
08 March 2016

FREE NHS course for people with type 2 diabetes to live well in Horsham and Mid Sussex

Our Time to Talk service is holding a number of FREE courses from April to support people living with type 2 diabetes to live well.

This five-week course is designed to support adults living with diabetes to learn strategies to live well and will:

  • Explore any barriers or difficulties in living well.
  • Access practical tools to improve quality of life.
  • Develop skills to make positive changes including how to monitor diabetes.
  • Gain knowledge to review personal progress towards individual goals.

Each session is 1.5 hours with a maximum of 15 members and with two facilitators. This course is a great opportunity to meet other people who live with diabetes and share ideas.

Courses will run in Horsham and Mid Sussex and are provided in a safe, comfortable and supportive environment.

Spaces are limited so please call Time to Talk on 01403 227048 quoting diabetes course.